Some of us don't think about what we are eating, and simply go through our daily lives without paying any attention. Some of us perhaps pay too much attention. One thing I'm sure about is that all of us start our life not thinking about what we put in our bodies. We take what is given to us by our parents or caregivers. Eventually we learn, not only through reading but listening and paying attention to the way our own body reacts to certain things. It has been almost one year since I stopped eating meat and here are the two main reasons why I do not eat meat.
